Our Norway 2023 Expedition will be between 24/07/2023 and 01/08/2023. We will be hiking over mountains and kayaking down the fjords all the while wild camping. On the expedition we will have an embedded medic, mental health champion and daily we will practise breathing techniques designed to help anxiety, depression and stress so these techniques become a routine for the service user to take home. If you want to apply for a place on our Norway 2023 expedition, please email us a “Why me, why now letter” explaining why you need to attend and what you hope to achieve.