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Curtis Palmer Program

8 hours 27 minutes ago

The NHS 5 steps to better mental health wellbeing are 1. Socialise with others. 2. Physical exercise. 3. Learn new skills. 4. Team work/ help

Curtis Palmer Program

2 days 9 hours ago

Well done to our Military Ambassador Ben Parkinson MBE and SV from Thames Valley Police who set a new course record on the Commando Speed

Curtis Palmer Program

4 days 3 hours ago

A message from our Co CEO Rendel Ish “So tomorrow I start the enormous long drive up to Scotland and this year's Commando Speed March

Curtis Palmer Program

5 days 12 hours ago

Our next 10 day online breathing course designed to help with stress, anxiety, mental health wellbeing and depression runs from the Monday 10th to 21st

Curtis Palmer Program updated their cover photo.

5 days 14 hours ago

Curtis Palmer Program

1 week 2 days ago

Saturday 10th -14th May The Breath Connection are running a mental health wellbeing respite/retreat in Cornwall for 12 people for the Curtis Palmer Program. The

Curtis Palmer Program

1 week 2 days ago

🚨 Welcome to Three 9’s Travel! 🚨 I’m so excited to officially launch Three 9’s Travel today, and I’d love for you to be part

Curtis Palmer Program

1 week 3 days ago

A huge well done to our good friend Hari Budha Magar, MBE, who has achieved yet another remarkable feat! He's become the first double above-knee

Curtis Palmer Program

1 week 3 days ago

Why not enter our Curtis Palmer Program "Get Active" raffle to win some amazing prizes, the tickets are only £1 and all profits go to


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